Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月24日 05時01分

WANT SOMETHING SWEET?! The name says it all – this is one sweet smoothie! It’s very hydrating thanks to cantaloupe and grapes. Coconut oil is one of our favorite smoothie additions. It adds healthy fats which is a good source of energy. It may also help to lower cholesterol. We recommend freezing the grapes overnight to help make the smoothie cold.

CANTALOUPE GRAPE SWEETNESS | serves two
2 cups spinach, fresh
1 cup almond milk, unsweetened
1/2 cup water
1/2 cantaloupe, ripe and rind removed
1 cup grapes
2 tbs coconut oil

DIRECTIONS

1. Blend spinach, almond milk and water until smooth.
2. Next add the remaining fruits and blend again. *Freeze grapes overnight to make smoothie cold.

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