Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 2月19日 02時57分

Some foot work drill to catch your jerk in the right position!
1- bar start over head (use light weight so it doesn't rest on your head)
2- go on your tippy toes
3- drop and punch
4- catch and make sure your weight is heavenly distributed in both feet
5- bring the front foot back mid way first then bring back foot forwards

Also make sure you lift you eyebrow when you catch ️hahaha #dontknowwhyidothat #thefacewedo #gettingafterit #hashtag

#Repost @clbjackedunicorns with @repostapp.
・・・
Jerk balance coming soon on the #jackedunicorns program!!! ?

Video credit: my husband ?

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