アシュリー・ケインのインスタグラム(mrashleycain) - 2月8日 22時57分

Shout out big @w7llh for dragging me through a massive volume leg session today.. The man is 42 but trains like a mad man in his 20s, always 150%! ??

Tag someone that helps you train to your max! ?

#training #fitness #workout #gym #fitfam #motivation #goals #legday

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する