Nicole Mejiaのインスタグラム(nicole_mejia) - 1月26日 04時12分

Fitness isn't only about picking up heavy things and putting them down.
Sure strength and size are important; but it's also about balance, stability, flexibility, and most of all, being in tune with your body.
Visit Getfitandthick.com and sign up for my monthly workouts to get the full plyometric + abs workout that these pogo jumps are from!
@getfitandthick #fitandthick #createnewhabits #fitandthickworkout

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