ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月30日 04時15分

I'm always one to say "don't wait for the new year to do something, start now", but this year, I get it. It's kinda fun knowing that in a few days you can 'start fresh'. You may not stick to your goals for the whole year, but that little bit of motivation at the start is better than nothing. It's better to do SOMETHING, even if it's small, than to do nothing at all. So even if you KNOW you are one of those people that won't want to work out in a few months time, BUT you feel motivated NOW, do something! Have fun with it. You never know where it will take you ?☀️ I'll tell you a story about how I got started today, and how I felt. www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する