ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月28日 05時11分

Bikini Body Guide or #bbg is not about being "skinny", it's not about "one body type", it's not about "being ripped"... it's about confidence and community.
It's about women coming together from all over the world with one goal... to FEEL good.
To feel confident. To feel strong. To feel healthy. To feel fit. To feel supported. To BE apart of something more. Can you see the difference?. I want to make women FEEL a certain way not LOOK a certain way.
#bbgcommunity is a safe place for women. This community is filled with the most amazing, supportive and motivational women from all over the globe. WE are so lucky to have each other. No where else in the world will you find a community of women THIS BIG that actually want to see YOU to succeed.
Let's come together again in 2016 and grow this community to another whole level. #thekaylamovement #sweatwithkayla
www.kaylaitsines.com/app

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