スティーブ・クックのインスタグラム(stevecook) - 12月10日 04時31分

One of the most common mistakes I see in "Bodybuilding Gyms" is incorrect overhead pressing! Here I am doing a push press but take notice how my head moves as I press rather than moving the bar around my head. Shoulder mobility is crucial in order to get the form down.

[BIHAKUEN]UVシールド(UVShield)

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