Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 12月3日 21時30分
Good morning! Jadah & I are trying @Yahoo 's Holiday Detox Green Smoothie! Kale is loaded with chlorophyll, a potent antioxidant that circulates much-needed oxygen in your body. And bananas, which are loaded with potassium, can help counteract the puffiness that comes with excess sodium. Both ginger and cinnamon have strong anti-inflammatory and digestion-promoting properties to nix gas and bloat, while fiber from the flax seeds can speed up your body’s elimination process, helping you feel better in no time.
2 cups kale, loosely packed
1 banana, frozen and peeled
1 tablespoon ginger, peeled and finely grated
1 cup unsweetened nut milk
1 tablespoon ground flax seeds
1/8 teaspoon ground cinnamon
What's in your blender today?
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2015/12/3