Jen & I just got home from New York, New York​ celebrating our book #SimpleGreenSmoothies​ hitting shelves with Rodale's​! We're so THANKFUL for the love & support + reaching #1 on Amazon.com​ for Juices & Smoothies in! simplegreensmoothies.com/book-amazon THANK YOU, rawkstar community!!! We can't do it without all 383K of you! For lunch today, we are whipping up a simple meal from our Let's Eat! Bonus Recipes! Check out the 4-week dinner guide + bonus recipes here: simplegreensmoothies.com/shop PUMPKIN WHOLE WHEAT PANCAKES 2 cups whole wheat flour 1 tablespoon baking powder 2 teaspoons Pumpkin Pie Spice 1⁄2 teaspoon sea salt 2 cups milk 1 cup pure pumpkin puree 2 large eggs, lightly beaten 2 tablespoons pure maple syrup, plus more for serving 1 tablespoon melted butter, plus more for cooking and serving *Feel free to make substitutions to make these yummy pancakes work for you! Instructions 1. Whisk flour, baking powder, Pumpkin Pie Spice, and sea salt together in a large mixing bowl and set aside. 2. In a separate mixing bowl, whisk milk, pumpkin puree, eggs, 2 tablespoons maple syrup, and 1 tablespoon melted butter until combined. Pour the wet ingredients into the dry ingredients and stir just until combined. The mixture should have a few lumps and not be completely smooth. If the batter is too thick, thin out with a little more milk. 3. Heat a nonstick griddle or skillet over medium-high heat. Add a little butter to the pan or griddle and tilt to spread it evenly. Ladle about 1⁄3 cup of the batter onto the heated, buttered griddle or pan, working in batches as needed. 4. Let pancakes cook for 1-2 minutes on the first side, until bubbles start forming on the top of the uncooked side and the edges have begun to look set and golden. Flip pancakes over carefully and continue cooking the other side for another 1-2 minutes, or until cooked through. 5. Serve with butter and pure maple syrup or jam.

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Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 11月11日 03時44分


Jen & I just got home from New York, New York​ celebrating our book #SimpleGreenSmoothies​ hitting shelves with Rodale's​! We're so THANKFUL for the love & support + reaching #1 on Amazon.com​ for Juices & Smoothies in! simplegreensmoothies.com/book-amazon

THANK YOU, rawkstar community!!! We can't do it without all 383K of you! For lunch today, we are whipping up a simple meal from our Let's Eat! Bonus Recipes! Check out the 4-week dinner guide + bonus recipes here: simplegreensmoothies.com/shop

PUMPKIN WHOLE WHEAT PANCAKES
2 cups whole wheat flour
1 tablespoon baking powder
2 teaspoons Pumpkin Pie Spice
1⁄2 teaspoon sea salt
2 cups milk
1 cup pure pumpkin puree
2 large eggs, lightly beaten
2 tablespoons pure maple syrup,
plus more for serving
1 tablespoon melted butter,
plus more for cooking and serving *Feel free to make substitutions to make these yummy pancakes work for you!
Instructions

1. Whisk flour, baking powder, Pumpkin Pie Spice, and sea salt together in a large mixing bowl and set aside.

2. In a separate mixing bowl, whisk milk, pumpkin puree, eggs, 2 tablespoons maple syrup, and 1 tablespoon melted butter until combined. Pour the wet ingredients into the dry ingredients and stir just until combined. The mixture should have a few lumps and not be completely smooth. If the batter is too thick, thin out with a little more milk.

3. Heat a nonstick griddle or skillet over medium-high heat. Add a little butter to the pan or griddle and tilt to spread it evenly. Ladle about 1⁄3 cup of the batter onto the heated, buttered griddle or pan, working in batches as needed.
4. Let pancakes cook for 1-2 minutes on the first side, until bubbles start forming on the top of the uncooked side and the edges have begun to look set and golden. Flip pancakes over carefully and continue cooking the other side for another 1-2 minutes, or until cooked through.

5. Serve with butter and pure maple syrup or jam.


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