I've always been drawn to the water. Beach, pool, bath- it doesn't matter. If I'm in it, I feel free and relaxed. As its beginning to "cool off" here in Miami, I'm realizing that besides for a few photo shoots, I haven't been to the beach this summer. The one place where I feel completely at ease has been the one place that I've failed to schedule time for. I'm at a place in my life right now where I'm trying to press fast forward and hit the breaks at the same time, attempting to squeeze as much as I can into every moment of every day. In the meantime, the moments that I should be cherishing, are slipping away. I feel like I'm too busy and distracted to fully experience things in the present, and chances are, so are you. When was the last time you dropped your to-do list and did something to nurture the parts of you that can't be tended to through making lists and checking things off of it? We all need to set goals and work at achieving them, but we also need to breath. Slow down. Take a beat. Read a book. Just do nothing. Every once in a while, we need a moment to let our minds process and digest the things that we've been through, what we're currently going through and what we have planned for our futures. If not, it's all just meaningless motion. Our lives become a series of events that we rush to get to and then never fully experience. We're never fully in the present because we're always so focused on the tasks of tomorrow. This weekend I'm rooting myself in the present and putting things into perspective. Im promising myself that I'm going to feel the sun on my face, bury my nose in a book, and dip my toes in the ocean... and I think you should join me.?

nicole_mejiaさん(@nicole_mejia)が投稿した動画 -

Nicole Mejiaのインスタグラム(nicole_mejia) - 10月23日 12時09分


I've always been drawn to the water. Beach, pool, bath- it doesn't matter. If I'm in it, I feel free and relaxed. As its beginning to "cool off" here in Miami, I'm realizing that besides for a few photo shoots, I haven't been to the beach this summer. The one place where I feel completely at ease has been the one place that I've failed to schedule time for.
I'm at a place in my life right now where I'm trying to press fast forward and hit the breaks at the same time, attempting to squeeze as much as I can into every moment of every day. In the meantime, the moments that I should be cherishing, are slipping away. I feel like I'm too busy and distracted to fully experience things in the present, and chances are, so are you.
When was the last time you dropped your to-do list and did something to nurture the parts of you that can't be tended to through making lists and checking things off of it?
We all need to set goals and work at achieving them, but we also need to breath. Slow down. Take a beat. Read a book.
Just do nothing.
Every once in a while, we need a moment to let our minds process and digest the things that we've been through, what we're currently going through and what we have planned for our futures.
If not, it's all just meaningless motion. Our lives become a series of events that we rush to get to and then never fully experience. We're never fully in the present because we're always so focused on the tasks of tomorrow.
This weekend I'm rooting myself in the present and putting things into perspective.
Im promising myself that I'm going to feel the sun on my face, bury my nose in a book, and dip my toes in the ocean...
and I think you should join me.?


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