Jessica Arevaloのインスタグラム(jessicaarevalo_) - 9月30日 11時20分

#HOWISTAYMOTIVATED
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One of the most frequently questions I'm asked is how I stay motivated. I feel like people look at me from the outside in and assume that one day I woke up and had this everlasting motivation. Well that is not the case at all and I never wish it to be that easy. It takes consistent work to stay motivated.
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There are a lot of things that motivate me. I am constantly in search of ways to progress; how I can better myself. Not just in the gym but as a friend, girlfriend, daughter, sister, mentor. How can I better myself in all aspects of life? Constantly soul searching, reading, conversing and surrounding myself with those I aspire to be like. -
I learned at a young age that giving up was never an option for me because I didn’t have anything to fall back on financially or emotionally. Hard work became normal to me and I didn't and don't know any different. I only know how to move forward in life. YES life will throw at you everything it can to knock you down. But it’s ok we have to get knocked down in order to become stronger and become GREATER.
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But the key to motivation is when you make hard work second nature. When giving up isn't a thought. Instead of dwelling on defeat, you will find strength to win because you know that you didn’t give up. You'll know you gave it your all, ONLY MAKING YOU STRONGER!
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FULL LENGTH YOUTUBE LINK IN BIO!??
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TAG SOMEONE WHO NEEDS MOTIVATION!

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