ロス・ディッカーソンのインスタグラム(dickersonross) - 9月28日 04時11分


Building those Abs into Slabs!
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Abs Session going down and trying out a few new exercises to keep things fresh:
• Toes To Bar Leg Raises
• Ball Roll Out To Press
• Weighted Russian Twist
It's all about trying new exercises, mastering them and finding ways to make them harder! #Progress

Top & Leggings by @gymshark
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For all my Full Workouts & Support check out my Cut & Bulk Plans on site!

WWW.DICKERSONROSS.COM

#DickersonRoss #Aesthetics #GymShark


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め!「UVシールド」を購入する

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