ロス・ディッカーソンのインスタグラム(dickersonross) - 9月28日 04時11分
Building those Abs into Slabs!
-
Abs Session going down and trying out a few new exercises to keep things fresh:
• Toes To Bar Leg Raises
• Ball Roll Out To Press
• Weighted Russian Twist
It's all about trying new exercises, mastering them and finding ways to make them harder! #Progress
Top & Leggings by @gymshark
-
For all my Full Workouts & Support check out my Cut & Bulk Plans on site!
WWW.DICKERSONROSS.COM
#DickersonRoss #Aesthetics #GymShark
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
>> 飲む日焼け止め!「UVシールド」を購入する
14,188
362
2015/9/28