1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 9月8日 07時19分

Fit Girl Workout: Glutes! ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 20 jumping lunges
2.) 20 donkey kicks
3.) 20 glute bridges
4.) 10 burpees
5.) 10 tuck jumps
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @3.6m Fit Girl Videos Go check them out for more daily inspiration and join the challenge! #28dayjumpstart @BeFitVideos #FitGirlsguide #FitGirlRevolution #FitGirlVideos #FitGirls
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Vid by carlynewson!

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