Easy Recipesのインスタグラム(cookinwithmima) - 5月26日 06時26分
JAMAICAN JERK CHICKEN LETTUCE WRAPS by @jocooks
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Serves: 4
INGREDIENTS
8 lettuce leaves, I used Boston lettuce, but iceburg lettuce works
2 chicken breasts, cut into small pieces
1 to 2 tbsp Jamaican jerk seasoning (store bought or recipe follows)
¼ cup peanuts, chopped
3 green onions, chopped
2 cups coleslaw mix
¼ cup cilantro, roughly chopped
1 lime cut in slices
Sauce
⅓ light cup mayonnaise (can sub Greek yogurt for healthier option)
1 tsp Jamaican jerk seasoning
Jamaican jerk seasoning
1 tbsp garlic powder
2 to 3 tsp cayenne pepper
2 tsp onion powder
2 tsp dried parsley
2 tsp sugar
2 tsp salt
1 tsp paprika
1 tsp ground allspice
½ tsp black pepper
½ tsp dried crushed red pepper
½ tsp ground nutmeg
¼ tsp ground cinnamon
INSTRUCTIONS
Spray a nonstick skillet with cooking spray and heat over medium heat.
Sprinkle 1 or 2 tbsp of the Jamaican jerk seasoning over the chicken and toss making sure each piece is generously seasoned. Add the chicken to the skillet and cook for a few minutes, it will cook in about 5 to 7 minutes or so because pieces are fairly small.
Make the sauce by mixing together the mayonnaise with a bit of Jamaican jerk seasoning.
To assemble the lettuce wraps, top each lettuce leaf with some of the coleslaw mix, chicken, green onions, cilantro, peanuts and drizzle with a bit of the mayo sauce.
NOTES
This recipe yields about 8 or 9 lettuce wraps, 2 wraps per serving.
The Jamaican Jerk seasoning recipe will yield more than the necessary seasoning required for this recipe, store in a jar or airtight container for later use.
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2015/5/26