Easy Recipesのインスタグラム(cookinwithmima) - 5月26日 01時14分


Creamy Chicken Alfredo Pasta with Bell Peppers, Asparagus, and Sun-Dried Tomatoes by @juliasalbumblog

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Yield: 4 servings
Ingredients

4 cloves of garlic, minced
1 small jar (3-4 oz) sun-dried tomatoes in oil, or use 3-4 oz fat-free sun dried tomatoes
2 tablespoons oil from the sun-dried tomatoes jar (or vegetable oil)
7-10 sprigs of asparagus
1 red bell pepper, cleaned and thinly sliced
1 yellow bell pepper, cleaned and thinly sliced
8 oz penne pasta (for gluten free, use Tinkyada gluten free brown rice pasta)
1 cup half and half
1 cup grated Parmesan cheese
1 tablespoon basil (if using dry basil), if using fresh basil you can add more
1/4 teaspoon crushed red pepper flakes (at least, add more to taste)
1/2 cup reserved cooked pasta water (or more)
salt, to taste
1 lb grilled chicken breast, sliced into strips

Instructions

See in comments below


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