ロス・ディッカーソンのインスタグラム(dickersonross) - 5月13日 01時39分

Don't let bad form be your down fall?#KnowledgeIsPower
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It's not always about lifting those massive weights, I have variation to my training routine whether I'm Cutting Down or Bulking Up. Some weeks involve big heavy lifts and others lighter weights with higher reps but always keeping structure to the routine.
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Check out my plans and get my Full Support along the way! #GetInvolved

WWW.DICKERSONROSS.COM

#DickersonRoss #Aesthetics

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