クリスティン・ポープのインスタグラム(kris10pope) - 4月23日 01時14分

I have been following @liftersyoga and trying to incorporate the daily challenge poses in to my routine- trying to get on @モーガン・キング 's yoga level- getting there! I get a lot of questions about my freaky hip mobility despite the absense of ankle mobility- the answer has been yoga for me. I have done it every day for a year and therefore added almost a full foot of depth to my squat. Still no where near able to put my foot behind my head- but hey...i tried. Thanks Morghan for the motivation every day to enhance the practice! #yoga #weightlifter #weightlifting #usaw #liftersyoga #mobility #gainz #dndl

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