シェイナ・テイラーのインスタグラム(shaynateresetaylor) - 4月21日 20時03分

Goodmorning ?☀️? Getting through day 1 of a juice cleanse is always the hardest. A little trick I do when I'm feeling super depleted after a workout is making a protein shake, that way you are still sticking to a liquid diet, but also feeling full and getting the protein you need to make it through the day ?? follow @mybikinikitchen_ for more juice recipes and updates on my 5 day juice cleanse ???
Juice #2
Lemon grass
Asparagus
Peaches
Grape fruit
Water cress
Pineapples
Mint
Lime
Coconut water
Agar agar
Celery
Zucchini
Ginger

#chefshayna #mybikinikitchen #healthy #fit #fitness #workout #cardio #gym #photooftheday #health #instahealth #diet #healthychoices #motivation #eatclean #eatclean #smoothie #eatgreen #exercise #active #recipe #determination #healthyrecipe #juice #organic #ginger

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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• jeffdeperon