Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 4月13日 21時01分

Who’s ready for their LUCKY 13th smoothie? Today we are blendin’ with cilantro (coriander), you may know cilantro from a variety of cultural dishes, but we encourage you to make it known to your green smoothies. This herb is known for a variety of nutrients, but its detoxifying effects are found in its ability to bind to heavy metals and remove them from our bodies.
CILANTRO-MANGO DETOX | serves two
1 ½ cups fresh spinach
½ cup fresh cilantro
2 cups water
1 ½ cup mango
1 cup pineapple
½ avocado

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