Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月6日 13時52分
One of the best glute burnouts to end my booty workouts!??
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Workout brought to you by @Shredz BCAAS!?
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Reverse hip abuctors. The reason I do these in reverse is because it allows you to get lower and feel a full stretch of the muscle!
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3 sets for 20 reps
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100-150 pounds
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For this full workout and a detailed video on my favorite butt exercises check out my new YouTube channel? Link is in my bio?Make sure to like and SUBSCRIBE!??
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TAG 2 GYM PARTNERS THAT SHOULD DO THIS!??
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?@JessicaArevaloFit
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