Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月2日 04時46分

Hanging out at my favorite bar last night!?
-
Been on the road traveling so much and just enjoying life. I haven't been on my normal routine in the gym and eating schedule. -

I've been hard on myself about it lately but I always have to remind myself to not be so hard on myself. I am human and the only thing I can do is my best. -

I know you all see a lot of well known IG fitness people and think we eat perfect and never miss a day of the gym lol. But that is not true at all. Even though people try and act like it.? We all have our days, weeks and months sometimes. It's just life.
-
As long as you get back on it and do your best then you shouldn't be so hard on yourself because you are human.?
-
It felt so good to be at the gym last night even though it was 2am at least I got it done!?
-
Great shoulder workout and glutes to end the session! -

I will be posting the full shoulder workout and my 3 favorite glute workouts in a few hours on my YouTube channel make sure to subscribe to see it there. -

LINK for YOUTUBE? in my bio?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する