クリスティン・ポープのインスタグラム(kris10pope) - 3月28日 22時49分

Reverse diet had me like.... ?✌️? time to cut! I have been training right at 60kg through my rehab and return back to the barbell- leaning out while maintaining the same weight to get my strength back. I have been adding more calories each week, carbs for the win! I love my nutrition coach (and bffffff) - @adeezukier hope she kills it at Provencials today. Time to cut and dial it in! Competing at 58kg in a few short weeks! I plan on opening at numbers I have not hit in the gym yet since coming back- i trust my coach and training and most importantly- i trust in my own capabilities. #texasbarbellopen #weightlifting #girlswholift #reversediet #iifym #timetocut #abs #liftheavyoften #doughnuteater #dndl flexible dieting programming --> kristinpope58@gmail.com

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