Amanda Biskのインスタグラム(amandabisk) - 3月26日 13時35分

Some days just seem to be jam packed!! ? life gets hectic & it gets hard to fit in an hour long workout, run or yoga sesh everyday ⏰ #notime

I feel time pressure a lot, the important thing is that you need to make time for YOU! If you are like me & working out is a way you keep healthy & happy, make it a priority ✅?
Even squeezing in a 15-30min session at home can give you that quality time & feel good energy you need ? (I jogged down to bondi outdoor gym for a quick 15min workout today) a little bit everyday builds up! No matter how small, just keep consistent!! You CAN make it work!! ? #routine

ab❤️x

Workouts at ?? www.amandabisk.com
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PS. I am announcing my winner for the @blackmoresaustralia 'Be A Well Being' competition at the end of today!! ?
For your chance to win a luxe yoga outfit from @slinkii_athletic & to go into the running to win a health retreat for 2 with ?☀️#gwinganna
✅Post an image that reflects what “Be a Well Being” means to you
✅Follow @blackmoresaustralia and
✅Tag #amandabisk #BeAWellBeing #Blackmores

@blackmoresaustralia will announce the winner of the retreat on March 28th ??

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