Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 2月10日 08時00分

DRINKING #WATER is *maybe* the second easiest change we've ever made when it comes to our health (first is #GreenSmoothies). It's so important to drink plenty of water daily in place of sugary sodas and sweet tea.

Sometimes the cravings for anything but water can get pretty intense, though. Here's a simple way to flavor your water in a natural and healthy way that gives your body extra nutrients!

CHIA PEACH REFRESHER
2 cups water
1 cup sliced peaches
2 tablespoons chia seeds, soaked 10 min in water
A few mint leaves

What do you think?

simplegreensmoothies.com/cleanse

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