ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 2月4日 22時37分

Hi guys what's your favourite healthy snack ???? On my YOU app today this was the micro action This is the one I did Just 120 Calories super tasty puffed popadom in the microwave 30 seconds with zero fat, 1 Tbs nice fresh cottage cheese a splash of chilli sauce guys you must try the Chipotle Tabasco sauce !! Some sliced fresh chill coz I love it !! and some Broken nuts and seeds from the bottom of my nutty snack jar you know the broken bits that fall to the bottom .... It's a really yummy and snacking is really good In-between a healthy diet as it helps keep your blood sugar levels in check which means you stay alert and active

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