クリスティン・ポープのインスタグラム(kris10pope) - 1月18日 13時09分

Have been working crazy hard on my diet after an intense post AO binge, holidays & vacay to get back to being comp ready! I have not completely ruled out lifting at The Arnold yet. Doing everything I can to stay in the best shape possible while I am not lifting, and not able to do any conditioning as it hurts to bend my knee to 90'. Holding myself accountable for my daily choices to stay aligned with my goals. No excuses. All in. ☺️ #beproud #weightlifting #girlswholift #girlswithmuscle #coffeesgym #crossfit #datpump #popetart #abs #asf2015 *My awesome coach is @edword92 & bestie/ @adeezukier does my nutrition programming through her & Hayden's company #WAG @workingagainstgravity * ✌️❤️?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する