Zanna Van Dijkのインスタグラム(zannavandijk) - 1月17日 18時10分
?FAT BLASTER?
Here is a HIIT circuit for you to try this weekend! It is an absolute killer and a full body workout ? ➡️10 travelling burpees ➡️20 mountain climbers
➡️20 seconds battle ropes
Repeat this 4 or more times!
Give it a go and let me know what you think! ? #hiit #fatloss #workout #training #cardio #girlgains #fitfam
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2015/1/17