Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月4日 04時01分

#GreenSmoothies easy as ONE | TWO | THREE | FOUR | FIVE & REPEAT!
1. Tightly pack 2 cups of LEAFY GREENS in a measuring cup and then toss into blender.
2. Add 2 cups of a LIQUID BASE and blend together until all leafy chunks are gone.
3. Add 3 cups of fruit and blend again until smooth.
4. Pour into a mason jar (or cute cup of your choice).
5. Gulp or sip like a rawkstar!

simplegreensmoothies.com/cleanse

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する