クリスティン・ポープのインスタグラム(kris10pope) - 1月1日 07時36分

SO much fun training today. Taking time off olympic lifts/squats to rest my knee = play time! Dusted off my gymnastics skills & had a serious pump going. First muscle ups in about 8 months- i did 10 (fugly but still haha). And then coach programmed me a nice little upper body burner- Dumbell Press, Barbell Press, & Curls... Yes, @edword92 programmed curls for me today hahaha! YOLO! And, i had to use this song because thats what i was dancing too ? #crossfit #justkidding #weightlifting #playday #girlswholift #girlswithmuscle #shesquatsbro #justnottoday #popetart #powerbow #trapsandtattoos #curlsforthegirls #repmytown #garageathletes #coffeesgym #shakasandsnatches @shakasandsnatches

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