クリスティン・ポープのインスタグラム(kris10pope) - 12月9日 22時52分

Trying to work out the kinks. No bow. I ripped it out last night. I don't get to wear a bow when i have a shi**y attitude. Maybe tomorrow. Trying to remember what @heathernofiltersnethen48 said to me.... "The lifts will be there when you need them to be"...and what my old coach used to say when things were off "stop feeling and start reacting". Ready for @edword92 to come home to get a good heavy session in tomorrow. Gotta stop acting like a perfectionist asap. Thank you all for your very kind words last night it really meant a lot. @masheliteperformance #weightlifting #girlswholift #girlswithmuscle #americanopen #pnuemoniasucks #onthemend #neversettle #believe #lambo #nopowerbowtoday #beforedawnworkout #crossfit #garage

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する