ショウン・トンプソンのインスタグラム(shaunt) - 12月9日 09時46分

Full video is over on FACEBOOK

#STHOLIDAYEDGE continues this week. The first move is from @insanitymax30 in and out knee tap. The other two moves are just bonus. Do this AFTER your regularly scheduled workout and don't forget to HALF IT UP this holiday season. @fitandfunky modifying so follow her...ain't no shame in modifying. Modify with PRIDE! Use the hashtag to let me know when you are done!

[BIHAKUEN]UVシールド(UVShield)

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