クリスティン・ポープのインスタグラム(kris10pope) - 10月23日 05時11分

Missed 70 today which would have been my last rep for the day (single at 88%), decided it was unacceptable for me to miss 70 anymore...no matter how tired i am. So here is a PR Double at 70kg/154# after said miss. #idowhatiwant #nomediocre i am getting a lot of messages on how to work on speed for snatch- only advice i have is- always treat the greens like they are reds. #weightlifting #girlswholift #girlswithmuscle #relentless #liftheavyoften #likeaboss #lambo #powerbow #panther #trapsandtattoos #shesquatsbro #shakasandsnatches @masheliteperformance @shakasandsnatches

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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