Anna Starodubtsevaのインスタグラム(anyastar) - 9月30日 09時20分

After workout snack.
1 scoop Platinum Hydro whey from ON
8 pieces little rice cakes Caramel ? ( 60 ckal per serving, 13 gr carbs, 4 gr sugar) exactly what I need for smooth recovery after workout session.
Don't forget to fuel up your body before and after workout to get better results ?? What is your favorite after workout snack? Need some fresh ideas
#Anyastar #food #snack #workout #optimumNutrition #teamon #workout #bodybuilding #health #healthy

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