クリスティン・ポープのインスタグラム(kris10pope) - 9月2日 23時47分

Got some new tricks! Working on that jump back through the heels on snatch, not over pulling- having toes hang over a deficit taking the ball of the foot out of the equation. And squats with 3 breaths to loosen up my bottom position + 3 bounces & up. Relearning better positions!! (62/95) Both of these are a lot harder than they look!! #weightlifting #mashmafia #girlswholift #girlswithmuscle #lambo #trapsandtattoos #idowhatiwant #mdusa #betterthanyesterday

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