レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月1日 09時42分

Blessed is this day. Beautiful... So beautiful. Tomorrow is day 20 of the #yogagirlchallenge (our second to last day!?) and the theme is Something New. I want you to get out there and try something new tomorrow! Something you have never done before, something you've never thought of doing or something out of your comfort zone. It's easy to get stuck in a rut - most of what we do each day is routine. Trying new things sparks our creativity and broadens our horizons! You can choose something simple; how about ordering something you normally wouldn't think of getting at your local coffee shop? I always get the same thing: hot green tea or an almond milk latte and would normally not even think about trying the new dark roast or a hazelnut cappuccino - maybe it's the best thing ever but I've just never tried it?! Maybe it's not... But I'll never find new things to love if I don't try! Or go for something bigger: try a salsa class, a workout you normally wouldn't do, a yoga class with a teacher you haven't practiced with or a style you've never done, walk a different way to work, eat something from a country you've never tasted (Surinamese food is AMAZING!), read a book from a genre you've never read before, make a new friend at the office... Anything, as long as it's new!
There is a whole world of amazingness out there but if we don't try new things they'll never come our way! Get out of your comfort zone and have fun. Post a picture related to your new mini-adventure and don't forget to tag @レイチェル・ブレイセン and #yogagirlchallenge ??❤️ #sunset #aruba #ocean #summer #love #trynewthings

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