Amanda Biskのインスタグラム(amandabisk) - 8月13日 06時32分

CRUNCH TIME! ? how many can you do in a minute?? Challenge yourself each day, see if you can beat your number from the day before. It only takes a minute! ? ❗️keep your knees up and try to lift your elbows to knees. Lower down so your head touches the ground. That's one rep!
Let's set that timer! ?? ?❤️ #abs #core #abbodysquad ?

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