Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 8月10日 02時59分

Here’s one of our favorite snack options from Fresh Start 21 Cleanse:

COCONUT CHIA PUDDING—Serves One
—Mix ingredients at least 10 minutes before consuming, or overnight—
2 tablespoons chia seeds
½ cup coconut milk, unsweetened
1 tablespoon coconut flakes, unsweetened
⅛ teaspoon cinnamon
½ teaspoon pure vanilla extract
1 teaspoon maple syrup —Add ingredients when ready to eat—
¼ cup blueberries
2 tablespoons pepitas
2 tablespoons sliced almonds

Chia seeds are loaded with omega-3 essential fatty acids, protein, fiber, magnesium, and a whole host of other nutrients. Make this snack and let us know what you think below!

#FreshStartCleanse #FreshStart21 #Yum #Healthy #EatingClean #Recipes #Food #ChiaSeeds #Snacks

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