Zanna Van Dijkのインスタグラム(zannavandijk) - 8月9日 19時13分


Banana Chocolate Protein Muffins with Chocolate Peanut Butter Protein Frosting ?? I posted this recipe a few days ago over in my Facebook page (Zanna van Dijk) and it went down super well! So I thought I would share it on here too ? Preheat the oven to 180c/350f. In a bowl combine: 2 large mashed bananas, 2 scoops @team_optimum chocolate whey (use the code ROSVD10 for 10% off!), 3 eggs, 2 egg whites, 1 tsp baking powder, 1/4 cup cocoa powder, 1/4 cup almond flour, and 1/4 cup almond milk. Pour into greased muffin cases and bake for around 15-20 minutes until cooked through. For the frosting mix in a bowl: 1/4 cup chocolate PPB or PB2, 1/4 cup unsweetened almond milk, 1 scoop @team_optimum chocolate whey protein, and 2 tbsp coconut flour. Pop this on top of the cooked cupcakes and devour them! YUM! ? More recipes like this can be found in the ebook linked on my profile ? #fitfam #fitness #foodporn #cupcakes #healthycupcakes #proteincupcakes #eatclean


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