Amanda Biskのインスタグラム(amandabisk) - 7月31日 17時36分

Here it is...Swing Fit Workout Part 2! ?? x10 Squat Jumps
x10 Horizontal Row
x10 Single Leg Hip Lift (Left)
x10 Single Leg Hip Lift (Right)
x10 Swing Plank Tuck (Left)
x10 Swing Plank Tuck (Right)

If you missed Swing Fit Part 1, it's up on my blog! ? swing it kids!!! ☀️ ab ❤️ x www.amandabisk.com

#swingfit2 #workout #fitness #abbodysquad

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