Ainsley Rodriguezのインスタグラム(ainsley) - 4月23日 02時01分

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Coffee and my Alpha Female Stack....because crack just isn't good for you.

Starbucks ain't got ? on this one!

PROTEIN CINNAMON FRAPPUCCINO

1. Make 1 shot of expresso (the Keurig is a fantastic investment....I love this thing.
2. Chill the coffee with ice.
3. Add chilled coffee, 1 scoop Shredz Cinnamon Roll protein and 1/2c oats to a blender (2 scoops and 1c oats usually recommended for men) and blend.
4. Drink up, take your first Alpha Stack dose and walk you're crazy dog while the energy kicks in!

Alpha Stacks and Protein available for 30% OFF today at my link AINSLEY.GETSHREDZ.COM (no w's in the URL)
Feel free to email me for help picking the best supps to meet your goals! (YES, I DO RESPOND!)

[BIHAKUEN]UVシールド(UVShield)

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