Zanna Van Dijkのインスタグラム(zannavandijk) - 3月13日 21時13分

My snack: an epic banana chocolate protein mug cake ? This was made from a half scoop chocolate protein, half scoop banana protein (both @team_optimum), a tbsp cocoa powder, an egg white, some baking powder and a dash of almond milk. Then I topped it with chocolate peanut butter and a crumbled up banana @getbuzzing bar ? #mugcake #proteinmugcake #chocolate #peanutbutter #banana #fitness #food #fitfam #fitspo #foodie #fitgirls #foodporn #eatclean #cleaneats #iifym #iifymgirls #health #healthy #healthyeats #healthyfood #healthysnack #healthycake #protein

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する