Anna Starodubtsevaのインスタグラム(anyastar) - 3月6日 02時58分

Went out last night to meet some friends and play some bowling. Had an amazing time, had pizza ? sliders ? and some drinks as well ? ?? This morning Abs check ? still there ?
The secret is if you maintain a good diet for 90% of the time one cheat meal not gonna make you fat! It is actually beneficial to have 1-2 cheat meals a week to shake up your body a little bit and have some mental satisfaction as well. We are all human beings and we all want to indulge ourself with good food once in a while and there is nothing wrong with it. So when you have your cheat meal make sure you enjoy every single piece of it and don't feel any guilt and go back to your regular diet next day, you'll be fine I promise ???
#anyastar #morning #abs#lean#diet#cheat#fit#fitlife #fitness

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