Sarah Ramadanのインスタグラム(fightforgrowth) - 2月17日 09時03分

Holy moly so good, ana who? ? for anyone recovering, I think you should check out "The Anorexia Workbook" by Michelle Heffner and Georg H. Eifert. It's all about accepting your state and being in a state where your feelings are present, but you choose to behave in ways that guide you to your idea of a valued life. It's a very personal book, eye opening, and I highly recommend it ??

[BIHAKUEN]UVシールド(UVShield)

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