Zanna Van Dijkのインスタグラム(zannavandijk) - 1月24日 01時59分

Some pictures from today's workout with @naomilbailey... We couldn't keep a straight face ? Our workout: ➡️ bench press 4x8 superset with hammer curls 4x10 ➡️ dumbbell press 4x10 superset with dumbell bicep curls 4x10 ➡️ chest flies 4x8-10 superset with barbell bicep curls 4x8 ➡️ dumbell pullovers 3x10 ➡️ cable curls 3x8 ➡️ incline weighted sit ups 3x10 ➡️ hanging leg raises 3x8 ?Repping my @54floral vest ? #workout #training #gym #gymselfie #laughing #weighttraining #chest #biceps #abs #fitgirls #gymgirls #girlswholift #bodybuilding #giggles #selfie #health #healthy #nutrition #eatclean #fitness #fitfam #fitspo #workoutroutine #motivation #jrfhealth #54floral

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