Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 1月19日 04時24分

Kids and Veggies

Here are 10 quick tips to help your kids eat more vegetables!

ONE: Let your child pick out fruits and veggies at the farmer’s market or grocery store.
TWO: Only offer healthy snacks.
THREE: Show off fruits and veggies.
FOUR: Make an easy to access fruit bowl.
FIVE: Have a snack shelf in the fridge.
SIX: Have a snack basket in the pantry.
SEVEN: Avoid adding sweeteners to fruit.
EIGHT: Cook meals and prepare snacks with your child.
NINE: Blend green smoothies.
TEN: Blend veggies into your favorite sauces

Which one of these tips are you going to try next?

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