Anna Starodubtsevaのインスタグラム(anyastar) - 10月14日 00時30分

Happy pumpkin season!
This morning I was in a mood for seasonal oatmeal.
Here is my simple recipe
1/3 cup of oatmeal ( measured dry)
2 tbl spoons caned pumpkin
1 scoop gold standard whey protein Graham Cinnamon flavor by @optimumnutrition
1 tsp ground cinnamon
1/2 tsp all spice
1/4 tsp stevia
2 egg whites
Cook oatmeal with water or almond milk for 5-7 min, add pumpkin purée, egg whites , protein and spices, cook for 2 more min and it's ready to serve.
I love to add some egg whites to my oatmeal, this way you get plenty of protein and carbs in one plate, very easy and quick.
Have a great Sunday everybody!
#anyastar #breakfast #optimumnutrition @team_optimum #teamoptimum #pumpkin #protein#truestrenght #healthyeating #healthychoices

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