スティーブ・クックのインスタグラム(stevecook) - 9月16日 00時38分

Oh hey?!! How's my contest prep going u ask☝??? Pretty awesome thanks ?I'm ✌ weeks out and this vanilla almond protein french toast hit the spot!
I dare say that there aren't competitors that eat this stuff two weeks out. But I believe u can get ripped eating other foods than Fish and asparagus ?, nothing against fish and asparagus because I happen to really like both.... Just not every meal of everyday! Quality ingredients with the correct macros is what I care about. This morning it was Ezekiel sprouted bread ?, 1scoop of vanilla Gold standard whey protein http://bit.ly/19fIZFx ?, 1/2 cup almond milk ?, 2 eggs?? and almond extract. Topped of with a little waldon farms and fat free reddi whip! Tasted soooo good!!
Macros for three slices
pro-53, carbs -51 fat-12

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