マッティ・ロジャーズのインスタグラム(mattierogersoly) - 9月14日 05時03分

?MAX OUT WEEK: DAY 5! ? Last day of maxing. And I did the exact opposite of max. It was such an awful morning, full of grumpiness!! But, I had a rude reminder from my body that I ignored my rest day and I paid for it today. I had NOTHING in me. Like I could barely walk from soreness and just straight up fatigue from the week. REST IS JUST AS IMPORTANT AS TRAINING. So look out next week for my clean & jerk and push press max, as well as my new Filthy Fifty time. #crossfit #maxoutweek #olylifting #lessonlearned

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