Zanna Van Dijkのインスタグラム(zannavandijk) - 7月13日 02時52分

⭐Lean turkey burgers ⭐ My mum bought some lean turkey mince today and asked me to show her how to make something with it, these are the end result: 500g extra lean turkey mince, 4 diced spring onions, finely diced thumb size piece of ginger, 1 small egg, 1 tablespoon of chopped parsley, salt and pepper.

Mix the ingredients and make into burgers (this mixture makes 6-7) . Chill for 10-15 mins. You can then fry them in coconut oil for 4-5mins each side or grill them for 7-8 mins each side. #dinner #meal #burgers #recipe #homemade #lean #turkey #wholefoods #cleaneats #cleanrecipe #cleaneating #eatclean #fitgirls #gymgirls #girlswholift #health #healthy #fitness #fitfam #foodstagram

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