Anna Starodubtsevaのインスタグラム(anyastar) - 7月2日 08時23分
#Shoulders ? done
#Abs ?done
40 min #cardio ?done
#Protein shake , bcaa, glutamine, vitamin E, vitamin C after workout ?done
4 oz chicken breast, 1/2 cup white rice, cup of broccoli 40 min after #workout ?done
#goodgirl
#productiveday
#fitfam#fit#motivation#inspiration#train #trainhard #workingout ##fitness #fitspo #fitnessaddict #eatclean #cleaneating #gym#gymrat#determination#extramotivation#ripped#lean#healthy #healthychoices #health
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2013/7/2